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BEGIN:VEVENT
UID:735
DTSTAMP:20240716T073838
DTSTART:20240911T180000Z
DTEND:20240911T200000Z
SUMMARY:Sound Garden: Sound Meditation with Jen Lawrence Dale
DESCRIPTION:As part of the Sound Garden, singer and artist Jen Lawrence Dale will be running a ‘Sound Meditation’ session in the museum’s park, in which busy bodies and minds can experience relaxation and liberation through voice and sound. Breathing exercises, visualisations and ‘deep listening methods’ are used to experience a holistic relaxation. With different sound frequencies flowing directly into your inner world through headphones, Jen Lawrence Dale will lead you through a gentle but energetic regeneration process in soothing natural surroundings. The ‘Sound Meditation’ takes place in English. 
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